Mayonnaise is a staple condiment in many households, but finding a suitable alternative can be challenging for those who follow a vegan diet plan. Enter Hellmann’s Vegan Mayo, a plant-based version of the classic mayonnaise that is both delicious and nutritious. This article will explore the nutrient facts, ingredients, recipes, and differences between vegan and regular mayo.
Nutrient Facts
Hellmann’s Vegan Mayo is a great source of healthy fats, with 10 grams of fat per serving. It also contains 0 grams of cholesterol, making it a heart-healthy option. Additionally, it is low in sodium, with only 90 milligrams per serving. Each serving of Hellmann’s mayo contains 90 calories.
Hellmann’s Vegan Mayo Recipe
You can mix the vegan mayo with chopped vegetables, herbs, and spices to make a flavorful dip or spread. Alternatively, you can use the vegan mayo as a binder for vegan burgers, meatballs, or patties. To enhance your recipe’s taste and texture, you can add other vegan ingredients, such as tofu, tempeh, nuts, seeds, or grains. Once you have assembled your ingredients, mix them together in a bowl or food processor until you achieve the desired consistency. Taste and adjust the seasoning as needed, and pridefully serve your delicious vegan creation!
Here’s a tasty recipe to try!
Hellmann’s Vegan Mayo can be used in any recipe that calls for regular mayonnaise.
Ingredients:
- 2 pounds of potatoes, peeled and cubed
- 1/2 cup of Hellmann’s Vegan Mayo
- 1/4 cup of diced red onion
- 1/4 cup of diced celery
- 1 tablespoon of Dijon mustard
- 1 tablespoon of apple cider vinegar
- Salt and pepper to taste
How To Make?
1. Boil the potatoes in salted water until tender, about 10-15 minutes.
2. Drain the potatoes and let them cool.
3. Mix the Hellmann’s Vegan Mayo, red onion, celery, Dijon mustard, apple cider vinegar, salt, and pepper in a large bowl.
4. Add the cooled potatoes to the bowl and mix until well combined.
5. Chill the potato salad in the refrigerator for at least 30 minutes before serving.
What Is The Difference: Hellmann’s Mayo vs Regular Mayo?
The main difference between Hellmann’s Vegan Mayo and regular mayo is that the former is made without eggs. Regular mayo is made with egg yolks, which give it its creamy texture and rich flavour. Hellmann’s Mayo, on the other hand, uses modified food starch to achieve a similar texture and taste. Additionally, the vegan mayo is lower in calories, fat, and cholesterol than regular mayo.
Hellmann’s Vegan Mayo Gluten-Free
Hellmann’s Vegan Mayo is a safe option for those who follow a gluten-free diet. It is certified gluten-free by the Gluten-Free Certification Organization (GFCO), which means it contains less than 10 parts per million of gluten.
5 Hellman Vegan Mayo Reviews
Hellman’s vegan mayo has received mixed reviews from customers. Some people love the taste and texture, saying it’s just as good as the original mayo. Others find it too sweet or lacking in flavor. Some customers have also complained about the price, saying it’s more expensive than other vegan mayo brands. However, many people appreciate that it’s made with non-GMO ingredients and is free from cholesterol and eggs.
Hellman’s is a well-known brand that has been producing mayonnaise for over 100 years. In recent years, they have expanded their product line to include a vegan version of their classic mayo.
Let’s take a look at hellman’s vegan mayo reviews:
Review 1
“I recently switched to a vegan diet and was hesitant to try vegan mayo, but Hellman’s vegan mayo exceeded my expectations! It has a creamy texture and tastes just like regular mayo. I highly recommend it to anyone looking for a delicious and cruelty-free alternative.”
Review 2
“I’ve been using Hellman’s vegan mayo for a few months now and I’m really impressed with the taste and texture. It’s perfect for sandwiches, salads, and even as a dip. I love that it’s made with non-GMO ingredients and is free from cholesterol and eggs.”
Review 3
“As someone who has been vegan for years, I’ve tried my fair share of vegan mayo brands. Hellman’s vegan mayo is by far the best I’ve tried. It has a great taste and texture, and it’s also affordable and widely available. I highly recommend it to anyone looking for a vegan mayo option.”
Review 4
“I was skeptical about trying vegan mayo, but Hellman’s vegan mayo is a game-changer. It’s just as good as regular mayo, if not better. It’s also healthier and more sustainable. I’m so glad I made the switch!”
Review 5
“I’ve been using Hellman’s vegan mayo for a while now and I’m really happy with it. It’s creamy, tangy, and has a great consistency. It’s also versatile and can be used in a variety of dishes. I highly recommend it to anyone looking for a vegan mayo option.”
Final Thoughts
Hellmann’s Vegan Mayo is a delicious and nutritious alternative to regular mayo. It is made with simple ingredients, is low in calories and sodium, and is gluten-free. Whether you are a vegan or simply looking for a healthier option, Hellmann’s Mayo is definitely worth a try.
Feature Image: Ocado
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